Reshaping the body involves more than removing fat. For many patients, body contouring represents a solution to concerns that persist despite regular exercise and dietary discipline. Stubborn fat deposits, loose skin following weight loss, and changes to body proportions after pregnancy often require targeted intervention.
In Beverly Hills, patients seek body-contouring procedures to address these concerns through surgical and nonsurgical approaches tailored to individual anatomy. Treatment planning begins with an evaluation of body composition, skin quality, and personal goals. Whether the concern involves the midsection, flanks, back, or multiple areas simultaneously, contouring procedures aim to restore proportion and definition.
At Shape U Deserve, each treatment plan reflects the patient’s specific needs rather than a standardized approach.

Body contouring refers to a category of cosmetic procedures designed to reshape and refine body proportions. Patients may pursue body contouring to address localized fat that does not respond to lifestyle changes, excess skin that remains after significant weight loss, or changes in body composition following pregnancy or aging.
Depending on your needs, treatment may include liposuction, skin tightening, or procedures such as a tummy tuck. Every treatment plan is personalized to your anatomy, concerns, and aesthetic goals, as discussed during your consultation.
Surgical body contouring involves procedures that physically remove fat, excess skin, or both. These interventions produce more dramatic and immediate improvements compared to nonsurgical alternatives. Common surgical body contouring procedures Beverly Hills include liposuction, abdominoplasty, and combination surgeries such as the mommy makeover.
Surgical options are appropriate for patients with stubborn fat deposits resistant to diet and exercise, loose or sagging skin that cannot be corrected with skin-tightening technology, or significant asymmetry in body proportions. Recovery periods vary depending on the extent of the procedure, but most patients return to normal activity within two to six weeks.
Nonsurgical body contouring uses advanced technology to reduce fat or tighten skin without incisions. These treatments appeal to patients who prefer minimal downtime or who are not candidates for surgery due to health considerations. Nonsurgical options may also serve as maintenance treatments following surgical procedures.
Radiofrequency energy, ultrasound technology, and microneedling with radiofrequency represent the primary nonsurgical approaches available today. While results from nonsurgical treatments tend to be more subtle than those from surgery, they offer gradual improvement with little to no recovery time. Patients with mild to moderate concerns often achieve satisfactory results through nonsurgical protocols alone.
Body contouring procedures target specific anatomical concerns that affect body shape and proportion.
Certain areas of the body store fat more persistently than others due to genetic factors and hormonal influences. The abdomen, flanks, lower back, upper arms, and thighs commonly retain fat despite weight loss efforts. Body contouring removes these deposits directly, producing definition that diet and exercise alone cannot achieve.
Skin loses elasticity over time due to aging, sun exposure, and weight fluctuations. Patients who have lost significant weight through bariatric surgery or lifestyle changes often have excess skin that hangs or folds. Surgical body contouring removes this skin and tightens the remaining tissue to create a smoother contour.
Natural asymmetry exists in every human body, but pronounced differences in fat distribution or skin laxity between sides can affect confidence and clothing fit. Body contouring addresses asymmetry by sculpting each area individually to achieve balanced proportions.
Pregnancy causes stretching of abdominal muscles, accumulation of fat in the midsection and hips, and changes to skin elasticity. Many women find that these changes persist even after returning to their pre-pregnancy weight. Body contouring procedures Beverly Hills are designed to address post-pregnancy concerns while simultaneously targeting separated abdominal muscles, excess skin, and stubborn fat.
Massive weight loss, whether achieved through surgery or lifestyle modification, often leaves behind significant excess skin. This skin cannot shrink to fit the smaller body frame and may cause hygiene issues, skin irritation, and difficulty with physical activity. Body contouring after weight loss removes this tissue and restores body contours.
Patients who desire a more defined waistline or visible abdominal contours may pursue body contouring even without significant fat deposits. Sculpting procedures can enhance natural anatomy to create the appearance of a smaller waist, more pronounced curves, or athletic abdominal definition.
Shape U Deserve offers a comprehensive range of body-contouring procedures to address a variety of concerns. Each body contouring Beverly Hills procedure serves a specific purpose and may be performed independently or combined with other treatments for comprehensive results.
Lipo 360 refers to circumferential liposuction that treats the entire midsection in a single procedure. Rather than addressing the abdomen or flanks alone, Lipo 360 Beverly Hills contours the torso’s front, sides, and back to create balanced, proportional results.
Patients who desire waist definition, an hourglass silhouette, or overall torso sculpting often choose Lipo 360 over traditional liposuction. The procedure requires careful planning to ensure smooth transitions between treated zones and natural-looking contours from every angle.
Liposuction removes fat from specific areas of the body using a thin tube called a cannula. The procedure targets localized fat deposits that do not respond to diet and exercise. Common treatment areas for liposuction include the abdomen, flanks, thighs, upper arms, chin, and back.
Several liposuction technologies exist to improve precision and reduce recovery time. Power-assisted liposuction uses mechanical vibration to break up fat cells before removal, allowing for more efficient extraction and smoother results.
Abdominoplasty (tummy tuck) removes excess skin and fat from the abdominal area while tightening the underlying muscles. This procedure addresses concerns that liposuction alone cannot correct, including loose hanging skin and separated abdominal muscles.
Patients who have experienced significant weight fluctuations, multiple pregnancies, or aging-related skin laxity often benefit from tummy tuck surgery. The procedure creates a flatter, firmer abdominal profile and can restore core strength compromised by muscle separation. Learn about tummy tuck surgery and candidacy requirements.
A mommy makeover combines multiple procedures to address the comprehensive body changes that occur during pregnancy and breastfeeding. This approach allows patients to address multiple concerns in a single surgical session, reducing overall recovery time compared to staging procedures separately.
Mommy makeover planning involves a detailed discussion of priorities, as not all concerns may be appropriate to address simultaneously. Review mommy makeover options and planning considerations.
Renuvion uses helium plasma and radiofrequency energy to tighten skin from beneath the surface. Skin tightening Beverly Hill technology is often used alongside liposuction to improve skin retraction and prevent looseness after fat removal.
During the procedure, a small probe delivers energy to the undersurface of the skin, causing immediate contraction of the tissue. Renuvion is particularly useful for patients with mild to moderate skin laxity who may not require surgical skin excision.
Morpheus8 is an advanced, FDA-cleared, and non-surgical treatment that combines microneedling with radiofrequency energy to remodel skin and underlying fat. The treatment penetrates deeper than traditional microneedling, stimulating collagen production and improving skin texture over time. Morpheus8 can address mild skin laxity, uneven texture, and small fat deposits in various body areas.
Body contouring Beverly Hills produces optimal results in patients who meet certain criteria. Understanding candidacy requirements helps set realistic expectations and ensures safe treatment outcomes.
A personalized consultation with Shape U Deserve can help determine which body contouring treatment is right for you.


Body contouring offers advantages that extend beyond aesthetic improvement. Understanding these benefits helps patients evaluate whether treatment aligns with their goals.
During your consultation with Dr. Garg, your candidacy is carefully evaluated by reviewing your skin quality, fat distribution, and any previous scars that may be needed.
The consultation establishes the foundation for successful body contouring. This appointment allows the surgeon to evaluate candidacy, understand goals, and develop a treatment recommendation tailored to individual needs.
The consultation begins with a comprehensive review of medical history. Previous surgeries, current medications, allergies, and existing health conditions all influence treatment planning. Certain conditions may affect candidacy or require modifications to the surgical approach.
Clear communication about goals allows the surgeon to determine whether expectations align with what procedures can realistically accomplish. Photographs, descriptions of desired outcomes, and discussions of lifestyle factors all contribute to this conversation.
A physical examination evaluates skin quality, fat distribution, muscle tone, and body proportions. Measurements and photographs document baseline anatomy for surgical planning and outcome comparison.
Based on the evaluation, the surgeon recommends specific procedures or combinations to achieve the goals discussed. This recommendation includes an explanation of what each procedure involves, expected outcomes, recovery requirements, and potential risks.
The consultation concludes with the development of an individualized treatment plan. This plan outlines the recommended procedures, timing, preparation requirements, and expected recovery.
Looking to enhance your natural shape? Explore customized body shaping treatments in Beverly Hills today.
Recovery from body contouring varies depending on the procedures performed and individual healing characteristics. Understanding what to expect supports preparation and promotes optimal outcomes.
Non-surgical body contouring typically requires minimal recovery. Patients may experience mild swelling or tenderness for a few days, but can usually return to normal activities immediately.
Surgical body contouring involves a more significant recovery. Most patients take 1 to 2 weeks away from work and normal activities after procedures such as liposuction or a tummy tuck.
Patients wear compression garments following surgical body contouring to reduce swelling, support healing tissues, and improve skin retraction. These garments apply consistent pressure to the treated areas and should be worn as directed, typically for four to six weeks following surgery.
Proper garment fit matters significantly for comfort and outcome. Follow instructions regarding when to remove garments for bathing and how to care for them properly.
Physical activity restrictions protect healing tissues and prevent complications. Patients typically avoid strenuous exercise, heavy lifting, and activities that strain the treatment area for several weeks following surgery.
Gradual return to exercise follows surgeon guidance based on individual healing progress. Most patients resume full activity between four and eight weeks after surgery. Pushing activity too quickly can prolong swelling, increase discomfort, and potentially compromise results.
Regular follow-up appointments monitor healing progress and address any concerns that arise during recovery. These visits occur within the first week after surgery, then at two-week, six-week, three-month, and six-month intervals.
Interested in refining your figure? Learn more about our body sculpting procedures and schedule your consultation today.
Beverly Hills is known worldwide for its high standards in aesthetic care. Patients from across Southern California and beyond come here for experienced specialists who focus on cosmetic body contouring and refined results.
At Body Contouring Beverly Hills with Dr. Garg at Shape U Deserve, every step is tailored to the patient. From consultation to recovery, the focus is on comfort, privacy, and achieving balanced, natural-looking results.
Each treatment plan reflects individual needs rather than a standardized protocol. Whether the goal involves targeted fat removal, comprehensive torso sculpting, or addressing post-pregnancy changes, the consultation establishes a clear path forward.
Ready to feel more confident in your body? Discover personalized body sculpting treatments in Beverly Hills and book your consultation today .
Shape U Deserve welcomes patients from throughout the greater area for body contouring consultations and procedures.
The practice serves residents of


We customize liposuction as a contouring procedure, with technique options tailored to your treatment area and the type of definition you’re pursuing.
Dr. Ashu Garg is specializing in advanced body contouring techniques.
Patients also choose our Beverly Hills location for convenience and access:
50 North La Ciegna Blvd Suite #110 Beverly Hills CA, 90211
Phone: +1 424-666-1260
Working Hours:
Flexible payment options are available to help make your procedure more accessible.
Determining the right approach to body contouring begins with a personalized evaluation. During consultation, Dr. Garg at Shape U Deserve provides a thorough assessment of their concerns, discusses available treatment options, and offers recommendations tailored to their anatomy and goals.
Contact Shape U Deserve (+1 424-666-1260) to schedule a body contouring consultation in Beverly Hills.
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Body contouring refers to surgical and nonsurgical procedures that reshape and refine body proportions. These treatments address stubborn fat, loose skin, and body-shape concerns that persist despite diet and exercise.
Yes. Liposuction and related procedures physically remove fat cells from targeted areas. These cells do not regenerate, making fat removal permanent as long as weight remains stable. Areas commonly treated include the abdomen, flanks, back, thighs, and upper arms.
Body contouring encompasses numerous procedures, including Lipo 360, traditional liposuction, tummy tuck, mommy makeover, body lift, Renuvion skin tightening, and Morpheus8. The specific procedures recommended depend on individual concerns and goals.
Recovery duration varies by procedure. Nonsurgical treatments typically require no downtime. Surgical procedures such as liposuction require one to two weeks before returning to work, with full recovery occurring over several months.
Yes. Surgical body contouring removes excess skin and tightens remaining tissue. Procedures such as a tummy tuck and body lift specifically address loose, hanging skin.
Candidates for body contouring are typically at a stable weight, in good general health, have specific concerns about fat deposits or loose skin, and hold realistic expectations about outcomes.